Technology is impairing our ability to be alone, research shows. Here’s how to reap the benefits of solitude – The Washington Post

As our lives become ever more connected, there are so few places we can go to truly be alone anymore.

Take airplanes. Airplanes were once disconnected sanctuaries where you had nothing to do except read, daydream, or doze off—“a retreat in the sky,” in the words of one Buddhist monk. But that’s no longer the case. On a flight recently, a teenager across the aisle from me wasn’t just watching a movie, but watching a movie on one screen and playing games on another—while a nearby passenger was working on his laptop, checking Facebook on his smartphone, and watching a show on the small television in front of his seat. We may be “alone.” But we’re not really alone.

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